Welcome to Leeds Premier Semi-Private 24-Hour Bodybuilding and Performance Center
Our Mission at 1-RM
Here at 1-RM our mission is to provide Leeds with the highest quality semi-private bodybuilding & performance center, which is purely focused on giving our clients & members the very best possible training experience available!
We are open to people of all ages, backgrounds, training levels, and abilities, we are here to help you achieve your goals.
Whether you can lift 2kg or 200kg you are more than welcome here at 1-RM, we welcome beginners right up to elite-level athletes.
Owned and managed by well-known Trainer Ricky Moore, Ricky’s aim with 1-RM is to simply make it the very best gym in Leeds!
We aim to give our members an environment to flourish in and we feel we have created the perfect environment for you to make maximum progress!
Ricky and the 1-RM team will be making sure that your experience at 1-RM is an extremely positive one, where your results are our priority.
Equipment
When it comes to equipment no matter what your training goals are we have got you covered!!!
Our machines are a mix of the very best equipment brands available, including Hammer Strength, Watson, Primal Strength & Life Fitness.
Machines
We have 10 different leg machines including a hack squat & a pendulum squat, 7 different back machines + various machines for chest, shoulder, & arms we have every single bit of kit needed to make maximum progress!!
Free Weights
We have an abundance of free weight and high-quality powerlifting kit including 2 competition-style bench press stations, 2 power cages, 2 deadlift platforms, all 3 Texas power bars -regular, squat & deadlift, along with Dumbbells starting at 1kg going right up to 70kg.
Cardio
We have a great selection of cardio kit including a Stairmaster, an assault bike, 2 treadmills, 2 cross trainers a bike & a rower.
Functional Fitness
Battle ropes, a full range of kettlebells, TRX & a Prowler track, if you like doing HIT and functional work, we’ve got you covered!!!
Arnold Schwarzenegger comes to 1-RM to train!!
When the 1 and only fitness royalty Arnold Schwarzenegger came to Leeds for a seminar he needed a gym to train at and obviously, he came to 1-RM
Yes that’s right we had the pleasure of Arnold joining us for a workout here at 1-RM Leeds!
His team had done their research and found 1-RM to be the only place suitable for him to come and do a workout on his visit to Leeds due to our amazing equipment and privacy.
Arnold loved his visit to 1-RM and on leaving he said ‘‘Thankyou Ricky, I’ll be back!!!’’
We look forward to you visiting again soon Arnold!